What an AI profile is
An AI profile is a short text about you as a user: how you want to be addressed, how long answers should be, which format helps you, which language you want, and what annoys you. It's about your preferences, not your projects.
You can put it in your AI's settings, where there's room for your own instructions, or paste it at the start of a new chat.
What the AIs offer themselves
Claude can now take on what other AIs know about you. According to Anthropic's help pages, you run a prompt in your current AI and paste its answer into Claude. Anthropic calls the feature experimental. It's an import into Claude, not a profile you can take anywhere.
If you move between several AIs, you need something that works in every direction. A text you control does that.
Write a profile by hand
HOW I WORK: - Answer in Dutch; keep technical terms in English. - Keep it short; ask before writing anything long. - No bullet points when a paragraph will do. - When I'm choosing between options: at most three, one sentence each. - Tell me when you're not sure about something.
Keep it short. Leave out what you only wanted once. And don't put anything in it you wouldn't give an AI, such as health details or passwords.
The faster way: AI Profile in Uncook
The hard part is knowing what you actually keep asking for. AI Profile in Uncook finds it in your own chats. Open one or more chats where you corrected and redirected a lot, click the Uncook icon and choose AI Profile. Each observation in the profile comes with evidence from your messages: a short quote or a count. Something seen only once is marked as such.
Read it, cut what doesn't fit, and take it with you into ChatGPT, Claude, Gemini or any other AI.
FAQ
AI Profile — Free with an account, within its own reading and usage limits. It uses no tasks from your balance.
Will the profile include what I'm working on? No. It's about how you communicate. Still, read the short quotes used as evidence before you reuse it.
What language will the profile be in? It follows the language of the chats you bring. Quotes keep their original wording.
Start fresh,
without starting over.
Add to Chrome
We don't keep the conversations you bring. When you click Send to Uncook in the extension window, the extension sends the chat from your tab to our servers, encrypted, for up to 30 minutes, and we delete it as soon as your Uncook page opens it. What Uncook makes from it is kept as a task, for as long as our Privacy page says. Neither your chats nor your tasks are used to train AI models.